Sit down games are a great way for seniors to get their exercise while sitting down, which is important since many seniors do not move around enough. Sit down games also provide an opportunity for socializing and mental stimulation- two things that can be hard when your mobility decreases with age. Therefore, in this article I am going to tell you some sit down games for elderly that are easy and fun.
Chess is basically a mind game and is popular for senior citizens to play because it is easy to learn but difficult to master.
Jenga can also be a good sit down games for senior citizens. You need to build blocks in a stable way.
One of the most popular games in pubs and bars is darts. It is a simple concept that can be played with just about anyone, young or old, tall or short.
Jigsaw puzzles are a good thing to do. They help you think. They make your brain better. If you are old, they can help you live longer.
Jigsaw Puzzles
Sit down games for seniors can be great fun. Cup stacking is a variation of the classic cup and ball game, where you stack up many plastic cups in a tower formation before trying to knock them down with a wooden or foam baton.
If you’re looking for something simple yet interesting & challenging, the above game options may be exactly what you need! Please look at the sections below for more information.